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"Khong Guan Meat Pau"
341 to 350 of 639
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 246kcal | Fat: 15.94g | Carbs: 0.0g | Prot: 24.04g
Other sizes: 1 serving - 209kcal, 1 patty - 204kcal, 1 lb - 1116kcal,
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal,
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal,
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Haddock (Fish) (Cooked, Dry Heat)
per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 lb - 508kcal, 100 g - 112kcal,
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Yellowfin Tuna (Cooked, Dry Heat)
per 1 lb - Calories: 631kcal | Fat: 5.53g | Carbs: 0.00g | Prot: 135.94g
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Au Jus Gravy (Dry)
per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g
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Eel (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal, 1 oz with bone - 52kcal, 1 fillet - 375kcal,
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Prot: 44.71g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Similar
Clam (Mixed Species, Cooked, Moist Heat)
per 20 small - Calories: 281kcal | Fat: 3.70g | Carbs: 9.75g | Prot: 48.54g
Other sizes: 1 lb - 671kcal, 100 g - 148kcal,
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