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per 100 g - Calories: 305kcal | Fat: 5.9g | Carbs: 56.4g | Prot: 9.2g

Other sizes: 1 slice - 128kcal, 1 slice, thin - 92kcal, more...

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g

Other sizes: 1 waffle square - 102kcal, 100 g - 309kcal, more...

per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g

Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...

per 1 cup - Calories: 829kcal | Fat: 76.11g | Carbs: 27.59g | Prot: 23.06g

per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g

per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g

Other sizes: 1 serving - 103kcal, 1 miniature - 21kcal, 1 cup - 201kcal, more...

per 100 g - Calories: 161kcal | Fat: 9.38g | Carbs: 5.99g | Prot: 12.52g

Other sizes: 1 cup - 388kcal, 1/2 chicken breast with sauce - 208kcal, 1 chicken thigh with sauce - 126kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, more...

per 1 cup - Calories: 314kcal | Fat: 8.39g | Carbs: 34.05g | Prot: 22.74g

Other sizes: 1 serving - 314kcal, 100 g - 160kcal, more...