381 to 390 of 984 |
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Baked or Grilled Salmon (No Salt Added)
per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes:
1 oz, boneless (yield after cooking) - 39kcal, 1 oz, boneless - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 26kcal, more...
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Braised Beef Steak (Lean Only Eaten)
per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more...
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Roast Beef (Lean and Fat Eaten)
per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, boneless - 76kcal, more...
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Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 medium - 217kcal, 1 large - 318kcal, 1 oz, boneless, cooked - 71kcal, more...
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Lamb Loin Chop (Lean and Fat Eaten)
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes:
1 medium - 279kcal, 1 large - 335kcal, 1 cup of cooked, diced - 419kcal, more...
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