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per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g

Other sizes: 1 serving - 460kcal, 1 large - 632kcal, 1 small - 345kcal, more...

per 1 teacup - Calories: 10kcal | Fat: 0.04g | Carbs: 1.60g | Prot: 0.99g

Other sizes: 1 mug - 14kcal, 100 g - 6kcal, 100 ml - 6kcal, more...

per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g

Other sizes: 1 serving - 70kcal, 100 g - 213kcal, more...

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g

Other sizes: 1 serving - 186kcal, 100 g - 79kcal, 100 ml - 79kcal, more...

per 1 cup - Calories: 163kcal | Fat: 9.31g | Carbs: 11.74g | Prot: 8.30g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 100 ml - 69kcal, more...

per 1 cup - Calories: 216kcal | Fat: 13.30g | Carbs: 15.91g | Prot: 8.99g

Other sizes: 1 serving - 216kcal, 100 g - 86kcal, 100 ml - 88kcal, more...

per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g

Other sizes: 1 can - 482kcal, 1 serving - 198kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g

Other sizes: 1 serving - 185kcal, 100 g - 225kcal, more...

per 100 g - Calories: 119kcal | Fat: 4.59g | Carbs: 16.84g | Prot: 2.94g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...