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"Mashed Potato (from Fresh)"
381 to 390 of 526
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
per 1 cup of whole - Calories: 51kcal | Fat: 0.23g | Carbs: 11.75g | Prot: 1.48g
Other sizes: 1 cup of shredded - 60kcal, 1 cup of diced - 49kcal, 1 cup of slices - 53kcal,
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Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
per 1 serving - Calories: 82kcal | Fat: 2.38g | Carbs: 15.72g | Prot: 2.07g
Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 cup - 166kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 baby ear - 6kcal, 1 350 g can yields - 171kcal, 1 serving - 66kcal,
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Cooked Yellow Corn (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 1 oz, canned, yields - 20kcal,
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal, 1 serving - 49kcal, 100 g - 61kcal,
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 serving - Calories: 33kcal | Fat: 1.74g | Carbs: 4.05g | Prot: 1.09g
Other sizes: 1 cup of mashed - 88kcal, 1 cup of slices - 67kcal, 1 cup of diced - 77kcal,
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Low Sodium Vegetable Soup (made From Dry Mix)
per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g
Other sizes: 1 serving - 56kcal, 100 g - 22kcal,
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Instant Tea Presweetened with Low Calorie Sweetener (made From Powdered)
per 1 teacup - Calories: 4kcal | Fat: 0.00g | Carbs: 0.78g | Prot: 0.04g
Other sizes: 1 tsp dry yields 240 ml - 5kcal, 1 mug - 5kcal, 1 serving - 4kcal,
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Lowfat and Low Sugar Whipped Cream Substitute (from Powder)
per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g
Other sizes: 1 serving - 20kcal, 100 g - 100kcal,
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