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per 1/2 pepper with filling - Calories: 209kcal | Fat: 11.99g | Carbs: 12.50g | Prot: 11.79g

Other sizes: 1 cup - 277kcal, 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.70g | Carbs: 34.55g | Prot: 5.27g

Other sizes: 1 serving - 166kcal, 1 oz, dry, yields - 89kcal, 100 g - 113kcal, more...

per 1 serving - Calories: 206kcal | Fat: 10.78g | Carbs: 26.60g | Prot: 1.96g

Other sizes: 1 cup - 276kcal, 100 g - 178kcal, more...

per 1 cup - Calories: 273kcal | Fat: 4.02g | Carbs: 39.75g | Prot: 19.24g

Other sizes: 1 serving - 273kcal, 100 g - 110kcal, more...

per 1 roll - Calories: 56kcal | Fat: 4.45g | Carbs: 2.52g | Prot: 1.72g

Other sizes: 1 cup - 431kcal, 100 g - 266kcal, more...

per 1 cup - Calories: 355kcal | Fat: 7.75g | Carbs: 62.73g | Prot: 8.85g

Other sizes: 1 serving - 177kcal, 100 g - 142kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...

per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 cup, dry, yields - 829kcal, 1 serving - 158kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 1 cup of cooked - Calories: 127kcal | Fat: 0.24g | Carbs: 27.72g | Prot: 2.20g

Other sizes: 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, 1 serving - 85kcal, more...