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per 100 g - Calories: 381kcal | Fat: 0.05g | Carbs: 91.27g | Prot: 0.26g

Other sizes: 1 cup - 488kcal, 1 lb - 1728kcal, more...

per 1 cup - Calories: 375kcal | Fat: 2.18g | Carbs: 83.22g | Prot: 7.83g

Other sizes: 1 lb - 1619kcal, 100 g - 357kcal, more...

per 1 cup - Calories: 1980kcal | Fat: 224.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 124kcal, 100 g - 884kcal, more...

per 1 package yields - Calories: 253kcal | Fat: 7.01g | Carbs: 30.72g | Prot: 17.25g

Other sizes: 1 serving - 114kcal, 100 g - 47kcal, more...

per 1 small - Calories: 203kcal | Fat: 8.28g | Carbs: 26.22g | Prot: 5.86g

Other sizes: 1 large - 474kcal, 1 miniature - 59kcal, 1 medium - 348kcal, more...

per 1 small - Calories: 119kcal | Fat: 8.59g | Carbs: 0.90g | Prot: 9.07g

Other sizes: 1 serving - 198kcal, 1 miniature - 34kcal, 1 medium - 198kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 100 g - Calories: 98kcal | Fat: 0.78g | Carbs: 23.5g | Prot: 3.28g

Other sizes: 1 ear, yields - 122kcal, 1/2 cup kernels - 80kcal, 1 lb - 445kcal, more...