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per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz, boneless - 80kcal, 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...

per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...

per 100 g - Calories: 250kcal | Fat: 13.52g | Carbs: 6.37g | Prot: 24.31g

Other sizes: 1 small or thin cut - 110kcal, 1 medium - 200kcal, 1 large - 293kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, 1/2 small - 181kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more...

per 100 g - Calories: 148kcal | Fat: 10.75g | Carbs: 11.58g | Prot: 2.40g

Other sizes: 1 cup - 326kcal, 1 serving - 163kcal, 1 slice - 74kcal, more...

per 1 small - Calories: 268kcal | Fat: 18.20g | Carbs: 26.23g | Prot: 2.11g

Other sizes: 1 medium - 337kcal, 1 serving - 337kcal, 1 large - 384kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g

Other sizes: 1 serving - 226kcal, 100 g - 235kcal, more...