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per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g

Other sizes: 1 can - 128kcal, 10 shrimp - 32kcal, 1 lb - 454kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, more...

per 1 cup of acorn - Calories: 189kcal | Fat: 5.16g | Carbs: 36.92g | Prot: 2.15g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more...

per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g

Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Prot: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g

Other sizes: 1 cup (240 ml) - 178kcal, 1 can (300 g) - 217kcal, 1 can (540 g), ready-to-serve - 383kcal, more...

per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g

Other sizes: 1 can - 137kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g

Other sizes: 1 can - 137kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 200kcal | Fat: 7.81g | Carbs: 23.00g | Prot: 9.74g

Other sizes: 1 can - 243kcal, 100 g - 78kcal, more...