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per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g

Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 95kcal, 1 cup, dry, yields - 570kcal, more...

per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Prot: 13.31g

Other sizes: 1 serving - 291kcal, 100 g - 227kcal, more...

per 1 kumquat - Calories: 13kcal | Fat: 0.08g | Carbs: 3.17g | Prot: 0.17g

per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g

Other sizes: 1 fruit - 4kcal, 1 cup - 114kcal, 1 serving - 55kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 slice or ring - 25kcal, 1 chunk with liquid - 5kcal, 1 cup of crushed, sliced, or chunks - 131kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g

Other sizes: 1 serving - 110kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g

Other sizes: 1 serving - 118kcal, 100 g - 92kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g

Other sizes: 1 cup, fresh, frozen, or canned - 36kcal, 1 serving - 18kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 serving - 51kcal, 1 floweret - 5kcal, 1 spear - 21kcal, more...

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g

Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more...