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per 1 cup - Calories: 369kcal | Fat: 23.98g | Carbs: 32.99g | Prot: 5.18g

Other sizes: 1 small scoop/dip - 122kcal, 1 medium scoop/dip - 184kcal, 1 large scoop/dip - 247kcal, more...

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

per 100 g - Calories: 137kcal | Fat: 2.06g | Carbs: 25.01g | Prot: 4.51g

Other sizes: 1 cup of cooked - 219kcal, 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g

Other sizes: 1 serving - 138kcal, 1 cup, dry, yields - 411kcal, 1 oz, dry, yields - 144kcal, more...

per 1 serving - Calories: 99kcal | Fat: 0.77g | Carbs: 21.79g | Prot: 3.36g

Other sizes: 1 cup of cooked - 147kcal, 1 oz, dry, yields - 103kcal, 1 cup, dry, yields - 295kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 apricot half with liquid - Calories: 25kcal | Fat: 0.02g | Carbs: 6.60g | Prot: 0.21g

Other sizes: 1 cup of halves - 159kcal, 1 whole apricot with liquid - 33kcal, 1 serving - 77kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...

per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Prot: 0.96g

Other sizes: 1 cup of diced - 132kcal, 1 serving - 78kcal, 1 small - 48kcal, more...