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per 1 piece - Calories: 9kcal | Fat: 0.20g | Carbs: 1.52g | Prot: 0.83g

Other sizes: 1 cup - 41kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g

Other sizes: 1 can - 271kcal, 100 g - 89kcal, more...

per 100 g - Calories: 88kcal | Fat: 4.2g | Carbs: 10.4g | Prot: 2.2g

Other sizes: 1 cup - 221kcal, 1 can - 268kcal, more...

per 100 g - Calories: 436kcal | Fat: 21.68g | Carbs: 54.34g | Prot: 7.25g

Other sizes: 1 cup - 105kcal, 1 packet - 78kcal, more...

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g

Other sizes: 1 serving - 125kcal, 100 g - 99kcal, more...

per 100 g - Calories: 98kcal | Fat: 0.78g | Carbs: 23.5g | Prot: 3.28g

Other sizes: 1 ear, yields - 122kcal, 1/2 cup kernels - 80kcal, 1 lb - 445kcal, more...

per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g

per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g

Other sizes: 1 can - 261kcal, 100 g - 44kcal, more...

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g