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Beef Shami Kebab
per 1 piece - Calories: 153kcal | Fat: 7.84g | Carbs: 7.05g | Prot: 13.54g
Other sizes:
1 cup of cooked - 345kcal, 1 serving - 306kcal, 100 g - 192kcal, more...
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more...
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Grilled or Baked Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, 1 oz, boneless (yield after cooking) - 55kcal, more...
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Barbecued Beef Shortribs (with Sauce)
per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes:
1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone (yield after bone removed) - 57kcal, more...
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 cup of diced - 335kcal, more...
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Smoked Beef Sausage with Cheese
per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g
Other sizes:
1 cup - 405kcal, 1 cup of sliced - 435kcal, 1 cup of pieces - 405kcal, more...
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Chicken, Beef and Pork Bologna
per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g
Other sizes:
1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 serving - 77kcal, more...
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