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per 1 cup - Calories: 327kcal | Fat: 29.04g | Carbs: 10.31g | Prot: 7.11g

Other sizes: 1 tbsp - 20kcal, 1 serving - 40kcal, 100 g - 135kcal, more...

per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Prot: 0.21g

Other sizes: 1 small - 4kcal, 1 large - 15kcal, 1 slice - 1kcal, more...

per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g

Other sizes: 1 serving - 44kcal, 100 g - 36kcal, more...

per 1 medium - Calories: 277kcal | Fat: 15.89g | Carbs: 30.75g | Prot: 4.38g

Other sizes: 1 small - 223kcal, 1 large - 480kcal, 1 serving - 277kcal, more...

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, more...

per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Prot: 2.99g

Other sizes: 1 large - 156kcal, 1 serving - 123kcal, 1 medium - 123kcal, more...

per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.34g | Prot: 0.06g

Other sizes: 1 pancake - 28kcal, 1 pancake - 4kcal, 1 pancake - 20kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Prot: 0.49g

Other sizes: 1 serving - 44kcal, 100 g - 148kcal, more...

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, more...

per 100 g - Calories: 134kcal | Fat: 6.78g | Carbs: 16.57g | Prot: 2.60g

Other sizes: 1 serving - 316kcal, 1 small - 252kcal, 1 medium - 316kcal, more...