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per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Prot: 3.32g

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g

Other sizes: 1 lb - 1742kcal, 100 g - 384kcal, more...

per 1 cup - Calories: 146kcal | Fat: 1.69g | Carbs: 27.08g | Prot: 5.38g

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g

Other sizes: 1 tbsp - 53kcal, 100 g - 376kcal, more...

per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g

Other sizes: 1 extra large - 89kcal, 1 large - 77kcal, 1 small - 57kcal, more...

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g

Other sizes: 1 serving - 146kcal, 100 g - 292kcal, more...

per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Prot: 7.22g

Other sizes: 1 medium - 98kcal, 1 serving - 106kcal, 1 cup - 249kcal, more...