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per 1 bagel - Calories: 145kcal | Fat: 0.68g | Carbs: 30.38g | Prot: 6.10g

Other sizes: 1 bagel - 181kcal, 1 bagel - 227kcal, 1 mini - 66kcal, more...

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, 100 g - 358kcal, more...

per 100 g - Calories: 48kcal | Fat: 1.17g | Carbs: 5.52g | Prot: 3.93g

Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more...

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g

Other sizes: 1 cup - 91kcal, 1 quart - 363kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g

Other sizes: 1 quart - 549kcal, 100 g - 56kcal, more...

per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g

Other sizes: 1 quart - 333kcal, 100 g - 34kcal, 100 ml - 35kcal, more...

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...