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per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g

per 1 serving - Calories: 164kcal | Fat: 6.44g | Carbs: 0.00g | Prot: 24.79g

Other sizes: 1 portion - 297kcal, 1 lb - 875kcal, 100 g - 193kcal, more...

per 1 thin slice - Calories: 53kcal | Fat: 0.72g | Carbs: 9.90g | Prot: 1.64g

Other sizes: 1 regular slice - 69kcal, 1 serving - 69kcal, 100 g - 267kcal, more...

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g

Other sizes: 1 small - 140kcal, 1 large - 214kcal, 1 oz, boneless - 72kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 individual packet - 5kcal, more...

per 100 g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Prot: 80.69g

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g

Other sizes: 1/2 cup - 68kcal, 1 potato - 118kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Prot: 8.80g

Other sizes: 1 serving - 190kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.46g | Carbs: 7.68g | Prot: 5.82g

Other sizes: 1 cup - 143kcal, 1 packet - 153kcal, 1 serving - 153kcal, more...

per 1 cup - Calories: 236kcal | Fat: 6.66g | Carbs: 34.73g | Prot: 9.68g

Other sizes: 1 serving - 118kcal, 100 g - 115kcal, more...