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per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g

Other sizes: 1 serving - 315kcal, 100 g - 191kcal, more...

per 100 g - Calories: 146kcal | Fat: 0.55g | Carbs: 31.48g | Prot: 3.00g

Other sizes: 1 cup - 301kcal, 1 serving - 227kcal, more...

per 100 g - Calories: 140kcal | Fat: 5.29g | Carbs: 20.88g | Prot: 2.94g

Other sizes: 1 cup - 335kcal, 1 serving - 335kcal, more...

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g

Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more...

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more...

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g

Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, more...

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g

per 100 g - Calories: 250kcal | Fat: 13.16g | Carbs: 0.0g | Prot: 30.68g

Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more...

per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Prot: 25.39g

Other sizes: 1 lb - 871kcal, 100 g - 192kcal, more...

per 1 lb - Calories: 889kcal | Fat: 27.22g | Carbs: 0.00g | Prot: 150.37g