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Cooked Lentils (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes:
1 cup - 220kcal, 1 oz dry, yield after cooking - 89kcal, 1 cup, dry, yield after cooking - 621kcal, more...
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Sweetpotato
per 1 medium - Calories: 136kcal | Fat: 3.88g | Carbs: 23.76g | Prot: 2.31g
Other sizes:
1 serving - 136kcal, 1 small - 74kcal, 1 large - 211kcal, more...
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