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Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 oz, without shell, cooked - 27kcal, 1 medium - 286kcal, 1 tail - 101kcal, more...
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 serving - Calories: 241kcal | Fat: 12.28g | Carbs: 12.10g | Prot: 19.18g
Other sizes:
1 oz, boneless, raw, lean only - 68kcal, 1 oz, boneless, lean only - 80kcal, 1 oz, with bone, raw, lean only - 45kcal, more...
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Lobster Gumbo
per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g
Other sizes:
1 serving - 178kcal, 100 g - 73kcal, more...
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