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per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g

per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Prot: 8.25g

Other sizes: 1 serving - 218kcal, 100 g - 87kcal, 100 ml - 92kcal, more...

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g

Other sizes: 1 serving - 158kcal, 100 g - 63kcal, 100 ml - 66kcal, more...

per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Prot: 8.42g

Other sizes: 1 serving - 195kcal, 100 g - 78kcal, 100 ml - 82kcal, more...

per 1 small - Calories: 18kcal | Fat: 0.85g | Carbs: 2.45g | Prot: 0.14g

Other sizes: 1 large - 46kcal, 100 g - 511kcal, more...

per 1 cup - Calories: 178kcal | Fat: 2.75g | Carbs: 30.10g | Prot: 8.60g

Other sizes: 1 serving - 178kcal, 100 g - 71kcal, 100 ml - 75kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more...

per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Prot: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 tsp brownulated - 12kcal, 1 tsp packed - 17kcal, more...

per 100 g - Calories: 387kcal | Fat: 0.0g | Carbs: 99.98g | Prot: 0.0g

Other sizes: 1 tsp - 16kcal, 1 serving 1 cube - 9kcal, more...

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g

Other sizes: 1 tsp - 11kcal, 1 piece - 99kcal, more...