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Oatmeal (Fat Added in Cooking)
per 1 serving - Calories: 138kcal | Fat: 6.16g | Carbs: 16.88g | Prot: 4.02g
Other sizes:
1 cup of cooked - 206kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more...
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Fruit Blintz
per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes:
1 serving - 123kcal, 100 g - 176kcal, more...
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Fruit Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g
Other sizes:
1 square (10 cm square) (include frozen) - 103kcal, 1 round (18 cm dia) - 209kcal, 1 serving - 206kcal, more...
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