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"Sweet Pongal"

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White Sweet Corn (Whole Kernel, Drained Solids, Canned) per 1 cup - Calories: 133kcal \| Fat: 1.64g \| Carbs: 30.49g \| Prot: 4.30g Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more... Similar
White Sweet Corn (Cream Style, No Salt Added, Canned) per 1/2 cup - Calories: 92kcal \| Fat: 0.54g \| Carbs: 23.21g \| Prot: 2.23g Other sizes: 1 lb - 327kcal, 100 g - 72kcal, more... Similar
Baked Beans with Pork and Sweet Sauce (Canned) per 1 cup - Calories: 283kcal \| Fat: 3.64g \| Carbs: 53.43g \| Prot: 13.38g Similar
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) per 100 g - Calories: 81kcal \| Fat: 1.0g \| Carbs: 18.59g \| Prot: 2.62g Other sizes: 1 cup - 133kcal, 1 can (340 g) yields - 171kcal, 1 lb - 367kcal, more... Similar
Sweet Tamale per 1 tamale - Calories: 87kcal \| Fat: 4.28g \| Carbs: 12.08g \| Prot: 0.83g Other sizes: 1 serving - 87kcal, 100 g - 257kcal, more... Similar
Kajja (Sweet) per 1 piece - Calories: 237kcal \| Fat: 14.13g \| Carbs: 25.68g \| Prot: 2.36g Other sizes: 1 serving - 237kcal, 100 g - 395kcal, more... Similar
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.3g \| Prot: 2.55g Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 lb - 367kcal, more... Similar
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) per 1 ear, yields - Calories: 59kcal \| Fat: 0.47g \| Carbs: 14.07g \| Prot: 1.96g Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more... Similar
Sweet Roll per 1 medium - Calories: 223kcal \| Fat: 9.84g \| Carbs: 30.54g \| Prot: 3.72g Other sizes: 1 serving - 223kcal, 1 loaf - 1960kcal, 1 large - 309kcal, more... Similar
Sweet Paan per 1 piece - Calories: 50kcal \| Fat: 0.99g \| Carbs: 10.63g \| Prot: 0.45g Other sizes: 1 serving - 100kcal, 100 g - 251kcal, more... Similar
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