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"Top One Blueberry Muffin"

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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 352kcal \| Fat: 15.06g \| Carbs: 0.22g \| Prot: 50.16g Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat) per 1 steak - Calories: 340kcal \| Fat: 14.17g \| Carbs: 0.10g \| Prot: 49.81g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 127kcal \| Fat: 3.54g \| Carbs: 0.0g \| Prot: 22.27g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
English Muffin with Butter per 1 muffin - Calories: 189kcal \| Fat: 5.76g \| Carbs: 30.36g \| Prot: 4.87g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 617kcal \| Fat: 29.80g \| Carbs: 0.00g \| Prot: 87.23g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) per 100 g - Calories: 140kcal \| Fat: 4.78g \| Carbs: 0.0g \| Prot: 22.69g Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
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