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per 100 g - Calories: 278kcal | Fat: 15.78g | Carbs: 9.40g | Prot: 23.02g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more...

per 1 large piece - Calories: 183kcal | Fat: 7.88g | Carbs: 0g | Prot: 26.42g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal, more...

per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g

Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal, more...

per 1 large - Calories: 150kcal | Fat: 7.34g | Carbs: 0g | Prot: 19.74g

Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 small - 98kcal, 1 medium - 111kcal, more...

per 1 taco or tostada - Calories: 144kcal | Fat: 6.83g | Carbs: 16.42g | Prot: 5.29g

Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 1 cup of cooked - Calories: 127kcal | Fat: 0.24g | Carbs: 27.72g | Prot: 2.20g

Other sizes: 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, 1 serving - 85kcal, more...

per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Prot: 6.28g

Other sizes: 1 serving - 82kcal, 1 cup - 95kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 444kcal | Fat: 20.78g | Carbs: 35.14g | Prot: 27.50g

Other sizes: 1 serving - 444kcal, 100 g - 179kcal, more...