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per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g

Other sizes: 1 can - 284kcal, 100 g - 91kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g

Other sizes: 1 oz, without shell, cooked - 29kcal, 1 serving - 86kcal, 1 3-30 cm leg - 164kcal, more...

per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g

Other sizes: 1 serving - 254kcal, 100 g - 194kcal, more...

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g

Other sizes: 1 cup - 381kcal, 1 serving - 285kcal, more...

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g

Other sizes: 1 serving - 159kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 small - 15kcal, 1 ring - 2kcal, 1 medium - 24kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 cup of chopped - 24kcal, 1 pepper - 13kcal, 1 oz, raw, yields - 5kcal, more...

per 1 piece (1/8 of 20 cm dia) - Calories: 139kcal | Fat: 3.77g | Carbs: 23.23g | Prot: 3.19g

Other sizes: 1 piece (1/12 23 cm square) - 160kcal, 1 cake - 1108kcal, 1 cake - 1928kcal, more...

per 1 1-layer cake serving - Calories: 1495kcal | Fat: 50.90g | Carbs: 241.79g | Prot: 20.08g

Other sizes: 1 piece - 150kcal, 1 serving - 150kcal, 1 bundt or tube cake - 3314kcal, more...