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"Chole"

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Toasted Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.20g \| Carbs: 12.92g \| Prot: 2.72g Similar
Whole Wheat Pancakes (Dry Mix) per 1 cup, poured from box - Calories: 482kcal \| Fat: 2.10g \| Carbs: 99.40g \| Prot: 17.92g Similar
Whole Wheat Crackers (Low Salt) per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 100 g - 443kcal, more... Similar
Yellow Whole Grain Corn Flour per 1 cup - Calories: 422kcal \| Fat: 4.52g \| Carbs: 89.91g \| Prot: 8.11g Other sizes: 1 lb - 1637kcal, 100 g - 361kcal, more... Similar
Whole Wheat Hot Natural Cereal (Dry) per 1 cup - Calories: 321kcal \| Fat: 1.88g \| Carbs: 70.69g \| Prot: 10.53g Similar
Chocolate Puddings (Dry Mix, with Whole Milk) per 100 g - Calories: 119kcal \| Fat: 3.15g \| Carbs: 19.4g \| Prot: 3.21g Other sizes: 1/2 cup - 169kcal, 1 package yields - 678kcal, more... Similar
Banana Puddings (Dry Mix, with Whole Milk) per 100 g - Calories: 111kcal \| Fat: 2.97g \| Carbs: 18.31g \| Prot: 2.86g Similar
Mashed Potatoes (Whole Milk and Butter Added) per 1 cup - Calories: 237kcal \| Fat: 8.86g \| Carbs: 35.22g \| Prot: 3.93g Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
Eggnog-Flavor Powder Mix (with Whole Milk) per 1 cup - Calories: 258kcal \| Fat: 8.21g \| Carbs: 38.62g \| Prot: 7.97g Similar
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