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per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g

Other sizes: 1 lb - 1275kcal, 100 g - 281kcal, more...

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g

Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g

per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Prot: 5.3g

per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Prot: 3.68g

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g

Other sizes: 1 lb - 1315kcal, 100 g - 290kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g