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Chunky Style Bean and Ham Soup
per 1 cup - Calories: 221kcal | Fat: 7.02g | Carbs: 28.84g | Prot: 11.13g
Other sizes:
1 can - 497kcal, 1 serving - 221kcal, 100 g - 91kcal, more...
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Smoked or Cured Ham (Lean and Fat Eaten)
per 1 medium slice - Calories: 72kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 9.37g
Other sizes:
1 thin slice - 36kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more...
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