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per 1 cup of cooked - Calories: 170kcal | Fat: 2.40g | Carbs: 31.82g | Prot: 5.74g

Other sizes: 1 serving - 114kcal, 1 oz, dry, yields - 73kcal, 1 cup, dry, yields - 244kcal, more...

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g

Other sizes: 1 slice of small - 86kcal, 1 slice of large - 262kcal, 100 g - 298kcal, more...

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g

Other sizes: 1 serving - 207kcal, 100 g - 377kcal, more...

per 1 pan, dinner, or small - Calories: 72kcal | Fat: 1.65g | Carbs: 12.25g | Prot: 2.64g

Other sizes: 1 medium - 95kcal, 1 hamburger or sandwich - 113kcal, 1 serving - 113kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Prot: 5.28g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, more...

per 1 pretzel - Calories: 11kcal | Fat: 0.09g | Carbs: 2.36g | Prot: 0.36g

Other sizes: 1 cup - 152kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g

Other sizes: 1 packet, dry, yields - 128kcal, 1 serving - 127kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g

Other sizes: 1 serving - 204kcal, 100 g - 370kcal, more...