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per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 20.14g

Other sizes: 1/2 fillet - 238kcal, 1 lb - 544kcal, more...

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g

Other sizes: 1 piece - 39kcal, 100 g - 79kcal, more...

per 1/2 fillet - Calories: 289kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 42.81g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g

Other sizes: 1 serving - 113kcal, 100 g - 47kcal, more...

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g

Other sizes: 1 serving - 381kcal, 100 g - 152kcal, more...

per 1/2 fillet - Calories: 184kcal | Fat: 5.49g | Carbs: 0.00g | Prot: 31.70g

Other sizes: 1 lb - 526kcal, 100 g - 116kcal, more...

per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g

Other sizes: 1 oz, boneless - 48kcal, 1/2 fillet - 333kcal, 1 lb - 762kcal, more...

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g

Other sizes: 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g

Other sizes: 1/2 fillet - 224kcal, 1 lb - 499kcal, more...