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"Khong Guan Meat Pau"

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Chicken Breast Meat and Skin (Stewed, Cooked) per 1 cup of chopped or diced - Calories: 258kcal \| Fat: 10.39g \| Carbs: 0.00g \| Prot: 38.35g Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 1 lb - 835kcal, more... Similar
Duck Meat and Skin (Roasted, Cooked) per 1 cup of chopped or diced - Calories: 472kcal \| Fat: 39.69g \| Carbs: 0.00g \| Prot: 26.59g Other sizes: 1 unit - 583kcal, 1/2 duck - 1287kcal, 100 g - 337kcal, more... Similar
Wild Duck Breast Meat and Skin per 100 g - Calories: 211kcal \| Fat: 15.2g \| Carbs: 0.0g \| Prot: 17.42g Other sizes: 1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more... Similar
Turkey Meat and Skin (Cooked, Roasted) per 1 cup of chopped or diced - Calories: 291kcal \| Fat: 13.62g \| Carbs: 0.00g \| Prot: 39.34g Other sizes: 1 unit - 499kcal, 1/2 turkey, bone removed - 3863kcal, 1 lb - 943kcal, more... Similar
Turkey Light Meat (Cooked, Roasted, Young Turkey) per 1 cup of chopped or diced - Calories: 196kcal \| Fat: 1.65g \| Carbs: 0.00g \| Prot: 42.27g Other sizes: 1 unit - 146kcal, 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Turkey Wing Meat and Skin (Young Turkey) per 1 unit - Calories: 57kcal \| Fat: 2.78g \| Carbs: 0.00g \| Prot: 7.51g Other sizes: 1 wing, bone removed - 204kcal, 1 lb - 721kcal, 100 g - 159kcal, more... Similar
Turkey Wing Meat and Skin (Young Hen) per 1 unit - Calories: 76kcal \| Fat: 4.99g \| Carbs: 0.00g \| Prot: 7.17g Other sizes: 1 wing, bone removed - 470kcal, 1 lb - 953kcal, 100 g - 210kcal, more... Similar
Turkey Light and Dark Meat (Seasoned, Diced) per 1/2 lb - Calories: 313kcal \| Fat: 13.62g \| Carbs: 2.27g \| Prot: 42.45g Similar
Chicken Meat (Fried, Cooked) per 1 cup of chopped or diced - Calories: 307kcal \| Fat: 12.77g \| Carbs: 2.37g \| Prot: 42.80g Other sizes: 1 unit - 339kcal, 100 g - 219kcal, more... Similar
Chicken Meat (Stewed) per 100 g - Calories: 177kcal \| Fat: 6.71g \| Carbs: 0.0g \| Prot: 27.29g Other sizes: 1 cup of chopped or diced - 248kcal, 1 tbsp - 15kcal, 1 unit - 278kcal, more... Similar
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