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"MuscleTech Phase 8"

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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A) per 100 ml - Calories: 43kcal \| Fat: 1.00g \| Carbs: 5.15g \| Prot: 3.48g Other sizes: 1 cup - 102kcal, 1 quart - 410kcal, 100 g - 42kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 48kcal \| Fat: 1.17g \| Carbs: 5.52g \| Prot: 3.93g Other sizes: 1 cup - 118kcal, 1 quart - 472kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Nonfat Solids) per 100 ml - Calories: 38kcal \| Fat: 0.26g \| Carbs: 5.19g \| Prot: 3.69g Other sizes: 1 cup - 91kcal, 1 quart - 363kcal, 100 g - 37kcal, more... Similar
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 137kcal \| Fat: 4.85g \| Carbs: 13.45g \| Prot: 9.68g Other sizes: 1 quart - 549kcal, 100 g - 56kcal, more... Similar
Margarine (Regular, 80% Fat with Salt, Tub) per 1 tbsp - Calories: 102kcal \| Fat: 11.42g \| Carbs: 0.09g \| Prot: 0.11g Other sizes: 1 cup - 1625kcal, 100 g - 716kcal, more... Similar
Margarine (Regular, 80% Fat, Tub) per 1 tbsp - Calories: 102kcal \| Fat: 11.42g \| Carbs: 0.07g \| Prot: 0.11g Other sizes: 1 cup - 1625kcal, 100 g - 716kcal, more... Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted) per 1 piece - Calories: 509kcal \| Fat: 28.68g \| Carbs: 0.00g \| Prot: 58.91g Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more... Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted) per 1 piece - Calories: 477kcal \| Fat: 24.74g \| Carbs: 0.00g \| Prot: 59.74g Other sizes: 1 lb - 998kcal, 100 g - 220kcal, more... Similar
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