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per 1 cup of cooked - Calories: 249kcal | Fat: 17.86g | Carbs: 6.23g | Prot: 15.61g

Other sizes: 1 carton - 333kcal, 1 1/4 cup of raw - 83kcal, 1 serving - 83kcal, more...

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup - 168kcal, 1 cup of shredded - 168kcal, 1 stick - 42kcal, more...

per 1 chip of regular - Calories: 4kcal | Fat: 0.01g | Carbs: 0.83g | Prot: 0.09g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 single serving bag - 56kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 769kcal | Fat: 76.92g | Carbs: 15.48g | Prot: 2.08g

Other sizes: 1 packet - 40kcal, 1 tbsp - 49kcal, 1 serving - 97kcal, more...

per 1 small scoop/dip - Calories: 77kcal | Fat: 0.46g | Carbs: 17.34g | Prot: 1.98g

Other sizes: 1 cup - 229kcal, 1 serving - 114kcal, 1 medium scoop/dip - 115kcal, more...

per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g

Other sizes: 1 cup - 444kcal, 1 serving - 28kcal, 100 g - 370kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

Other sizes: 1 cup - 109kcal, 1 serving - 13kcal, 1 packet - 21kcal, more...

per 1 cup - Calories: 103kcal | Fat: 7.08g | Carbs: 10.11g | Prot: 0.23g

Other sizes: 1 serving - 3kcal, 1 tbsp - 6kcal, 100 g - 44kcal, more...