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"Banquet Yong Tau Foo"

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Turkey Breast Meat (Young Turkey) per 100 g - Calories: 111kcal \| Fat: 0.65g \| Carbs: 0.0g \| Prot: 24.6g Other sizes: 1 unit - 123kcal, 1/2 breast, bone and skin removed - 433kcal, 1 lb - 503kcal, more... Similar
Cowpeas (Young Pods with Seeds) per 1 cup - Calories: 41kcal \| Fat: 0.28g \| Carbs: 8.93g \| Prot: 3.10g Other sizes: 1 pod - 5kcal, 1 lb - 200kcal, 100 g - 44kcal, more... Similar
Young Green Onions (Tops Only) per 100 g - Calories: 25kcal \| Fat: 0.1g \| Carbs: 5.65g \| Prot: 1.8g Other sizes: 1 tbsp - 2kcal, 1 stalk - 3kcal, 1 lb - 113kcal, more... Similar
White Rice (Long-Grain, Enriched) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 lb - 1656kcal, more... Similar
White Rice (Long-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Similar
Au Gratin Potatoes (Using Butter) per 1 cup - Calories: 323kcal \| Fat: 18.60g \| Carbs: 27.61g \| Prot: 12.40g Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more... Similar
Turkey Light Meat (Cooked, Roasted, Young Turkey) per 1 cup of chopped or diced - Calories: 196kcal \| Fat: 1.65g \| Carbs: 0.00g \| Prot: 42.27g Other sizes: 1 unit - 146kcal, 1 lb - 635kcal, 100 g - 140kcal, more... Similar
Turkey Wing Meat and Skin (Young Turkey) per 1 unit - Calories: 57kcal \| Fat: 2.78g \| Carbs: 0.00g \| Prot: 7.51g Other sizes: 1 wing, bone removed - 204kcal, 1 lb - 721kcal, 100 g - 159kcal, more... Similar
Turkey Wing Meat and Skin (Young Hen) per 1 unit - Calories: 76kcal \| Fat: 4.99g \| Carbs: 0.00g \| Prot: 7.17g Other sizes: 1 wing, bone removed - 470kcal, 1 lb - 953kcal, 100 g - 210kcal, more... Similar
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey) per 1 unit - Calories: 150kcal \| Fat: 3.14g \| Carbs: 0.00g \| Prot: 28.49g Other sizes: 1/2 breast, bone removed - 526kcal, 1 lb - 694kcal, 100 g - 153kcal, more... Similar
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