11 to 20 of 1118 |
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g
Other sizes:
1 oz, with bone, cooked, lean only - 43kcal, 1 oz, with bone, raw, lean only - 30kcal, 1 oz, boneless, cooked, lean only - 53kcal, more...
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Steak (Lean and Fat Eaten)
per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g
Other sizes:
1 oz, with bone, cooked - 58kcal, 1 oz, with bone - 43kcal, 1 oz, boneless - 55kcal, more...
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Beef (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Prot: 39.48g
Other sizes:
1 serving - 180kcal, 100 g - 212kcal, more...
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more...
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Corned Beef (Lean Only Eaten)
per 1 thin slice - Calories: 52kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 5.69g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 cup of diced - 335kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes:
1 oz, with bone, raw, lean only - 36kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 46kcal, more...
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Veal Cutlet or Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g
Other sizes:
1 oz, boneless, cooked, lean only - 51kcal, 1 oz, boneless, raw, lean only - 34kcal, 1 oz, boneless, cooked - 47kcal, more...
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