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per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, more...

per 100 g - Calories: 594kcal | Fat: 49.9g | Carbs: 27.9g | Prot: 18.17g

per 100 g - Calories: 526kcal | Fat: 34.4g | Carbs: 53.2g | Prot: 9.0g

Other sizes: 1 bar (41 g) - 216kcal, 1 bar (44 g) - 231kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 100 g - Calories: 472kcal | Fat: 17.5g | Carbs: 68.69g | Prot: 10.0g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

per 100 g - Calories: 363kcal | Fat: 27.77g | Carbs: 2.47g | Prot: 25.48g

Other sizes: 1 slice - 103kcal, 1 cup of shredded - 410kcal, 1 thin slice - 51kcal, more...

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup of whole, unblanched - 821kcal, 1 cup, whole, blanched - 838kcal, 1 cup - 821kcal, more...

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g