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per 1 package - Calories: 99kcal | Fat: 0.17g | Carbs: 23.97g | Prot: 2.53g

Other sizes: 1 lb - 159kcal, 100 g - 35kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g

Other sizes: 1 tbsp - 53kcal, 100 g - 376kcal, more...

per 100 g - Calories: 121kcal | Fat: 4.01g | Carbs: 17.29g | Prot: 4.04g

per 1 serving - Calories: 43kcal | Fat: 2.21g | Carbs: 2.34g | Prot: 3.60g

Other sizes: 1 cup of cooked - 172kcal, 100 g - 123kcal, more...

per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g

per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g

Other sizes: 1 tbsp - 23kcal, 100 g - 153kcal, more...

per 1 medium - Calories: 292kcal | Fat: 2.20g | Carbs: 55.65g | Prot: 11.13g

Other sizes: 1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more...

per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

Other sizes: 1 cup - 126kcal, 100 g - 52kcal, more...