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"Figs (Solids and Liquids, Water Pack, Canned)"
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Figs (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g
Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal,
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Grapefruit (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
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Pears (Solids and Liquids, Water Pack, Canned)
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes: 1 half, with liquid - 22kcal, 100 g - 29kcal,
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Plums (Solids and Liquids, Water Pack, Canned)
per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Prot: 0.97g
Other sizes: 1 plum with liquid - 19kcal, 100 g - 41kcal,
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Peaches (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 24kcal | Fat: 0.06g | Carbs: 6.11g | Prot: 0.44g
Other sizes: 1 cup of halved or sliced - 59kcal, 1 half, with liquid - 24kcal,
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes: 1 cup of crushed, sliced, or chunks - 79kcal, 1 slice or ring - 15kcal,
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal, 100 g - 88kcal,
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal, 100 g - 69kcal,
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal, 100 g - 60kcal,
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Singapore