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per 100 g - Calories: 249kcal | Fat: 16.2g | Carbs: 22.29g | Prot: 3.5g

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 100 g - 216kcal, more...

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, more...

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.8g | Prot: 4.78g

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 1 half cup serving - Calories: 111kcal | Fat: 2.29g | Carbs: 19.18g | Prot: 4.31g