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per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g

Other sizes: 1 kidney - 233kcal, 1 lb - 454kcal, more...

per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Prot: 4.32g

per 1 lb - Calories: 467kcal | Fat: 14.02g | Carbs: 1.32g | Prot: 78.93g

per 1 lb - Calories: 449kcal | Fat: 14.15g | Carbs: 3.86g | Prot: 71.49g

per 100 g - Calories: 85kcal | Fat: 0.34g | Carbs: 15.59g | Prot: 5.25g

Other sizes: 1 cup - 218kcal, 1 tbsp - 14kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g

per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Prot: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, more...

per 1 lb - Calories: 440kcal | Fat: 13.38g | Carbs: 3.72g | Prot: 71.40g