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per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 100 g - 286kcal, more...

per 1 cup - Calories: 415kcal | Fat: 3.44g | Carbs: 87.99g | Prot: 17.96g

Other sizes: 1 lb - 1470kcal, 100 g - 324kcal, more...

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g

per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g

Other sizes: 1 baguette - 759kcal, 1 small slice - 75kcal, 1 large slice - 225kcal, more...

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g

Other sizes: 1 regular slice - 53kcal, 1 thick slice - 65kcal, 1 serving - 53kcal, more...

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g

per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g

Other sizes: 1 serving - 66kcal, 1 thick slice - 81kcal, 1 thin slice - 51kcal, more...

per 1 pancake - Calories: 88kcal | Fat: 3.03g | Carbs: 13.72g | Prot: 1.82g

Other sizes: 1 pancake - 3kcal, 1 pancake - 12kcal, 1 pancake - 6kcal, more...

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g

per 100 g - Calories: 271kcal | Fat: 3.5g | Carbs: 50.0g | Prot: 8.8g

Other sizes: 1 slice of large - 81kcal, 1 slice, medium - 54kcal, 1 slice of small - 27kcal, more...