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per 1 cake - Calories: 160kcal | Fat: 10.35g | Carbs: 5.11g | Prot: 11.25g

per 1 cupcake - Calories: 188kcal | Fat: 7.25g | Carbs: 30.15g | Prot: 1.70g

per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g

Other sizes: 1 oz, without shell, cooked - 29kcal, 1 serving - 86kcal, 1 3-30 cm leg - 164kcal, more...

per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g

Other sizes: 1 cup of flaked and pieces - 120kcal, 1 cup - 138kcal, 1 lb - 463kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g

Other sizes: 1 serving - 254kcal, 100 g - 194kcal, more...

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g

Other sizes: 1 cup - 381kcal, 1 serving - 285kcal, more...

per 1 serving 240 ml - Calories: 66kcal | Fat: 0.24g | Carbs: 16.49g | Prot: 0.00g

per 1 cup - Calories: 265kcal | Fat: 4.68g | Carbs: 59.67g | Prot: 2.48g

Other sizes: 1 serving - 103kcal, 1 10 chip serving - 52kcal, 100 g - 368kcal, more...

per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g

Other sizes: 1 rectangular cracker - 20kcal, 1 cup - 241kcal, 1 oval - 15kcal, more...