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Lo Mein
per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Prot: 14.72g
Other sizes:
1 serving - 310kcal, 100 g - 155kcal, more...
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Spaghetti
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup of cooked - 220kcal, 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, more...
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Spaghetti (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 314kcal, 1 serving - 220kcal, more...
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Spaghetti (Fat Added in Cooking)
per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes:
1 cup of cooked - 261kcal, 1 oz, dry, yields - 149kcal, 1 serving - 261kcal, more...
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