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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes:
1/2 fillet - 204kcal, 1 lb - 467kcal, more...
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Tuna Frittata
per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g
Other sizes:
1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...
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Tuna Pot Pie
per 1 piece - Calories: 284kcal | Fat: 16.88g | Carbs: 21.09g | Prot: 11.84g
Other sizes:
1 pie - 1707kcal, 1 serving - 284kcal, 1 cup - 559kcal, more...
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Tuna Pasta
per 1 cup - Calories: 505kcal | Fat: 11.82g | Carbs: 61.00g | Prot: 36.13g
Other sizes:
1 serving - 505kcal, 100 g - 210kcal, more...
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Smoked Tuna
per 100 g - Calories: 201kcal | Fat: 10.12g | Carbs: 0.0g | Prot: 25.73g
Other sizes:
1 oz, boneless - 57kcal, 1 piece - 40kcal, 1 serving - 171kcal, more...
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Cooked Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal, 1 steak - 228kcal, 1 cup of flaked - 208kcal, more...
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