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Corn
per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes:
1 large ear - 123kcal, 1 small ear - 63kcal, 1 cup - 132kcal, more...
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Cooked Dried Corn
per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes:
1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, 100 g - 132kcal, more...
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