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Baked or Grilled Salmon
per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g
Other sizes:
1 cup of flaked - 233kcal, 1 medium steak - 243kcal, 1 serving - 145kcal, more...
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Salmon
per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes:
1 serving - 83kcal, 1 oz, boneless - 41kcal, more...
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Salmon Sashimi
per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Prot: 6.13g
Other sizes:
1 serving - 164kcal, 100 g - 146kcal, more...
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Cooked Salmon
per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 oz, boneless (yield after cooking) - 32kcal, 1 serving - 118kcal, 1 cup of flaked - 189kcal, more...
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Smoked Salmon
per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Prot: 18.28g
Other sizes:
1 piece - 23kcal, 1 cup of flaked - 159kcal, 1 serving - 99kcal, more...
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Teriyaki Salmon
per 100 g - Calories: 143kcal | Fat: 5.49g | Carbs: 5.54g | Prot: 16.36g
Other sizes:
1 cup - 348kcal, 1 fillet - 357kcal, 1 serving - 357kcal, more...
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Salmon Sushi
per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Prot: 1.85g
Other sizes:
1 serving - 238kcal, 100 g - 170kcal, more...
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Salmon Pasta
per 1 cup - Calories: 488kcal | Fat: 14.68g | Carbs: 59.28g | Prot: 28.00g
Other sizes:
1 serving - 488kcal, 100 g - 203kcal, more...
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Sockeye Salmon
per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Prot: 21.3g
Other sizes:
1 oz, boneless - 48kcal, 1/2 fillet - 333kcal, 1 lb - 762kcal, more...
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