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"sauerkraut"
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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal, 1 cup, undrained - 45kcal, 1 lb - 86kcal,
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal, 1 serving - 13kcal,
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Low Sodium Sauerkraut (Canned)
per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g
Other sizes: 1 serving - 16kcal, 1 cup - 31kcal,
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Sauerkraut (Low Sodium, Canned)
per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Prot: 1.28g
Other sizes: 1 lb - 100kcal, 100 g - 22kcal,
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Cooked Sauerkraut (Fat Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 1.68g | Carbs: 4.23g | Prot: 0.90g
Other sizes: 1 cup - 47kcal, 1 serving - 24kcal,
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