11 to 20 of 173 |
Baked or Grilled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 large - 26kcal, 1 serving - 117kcal, 1 small - 14kcal, more...
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Canned Clams
per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes:
1 serving - 74kcal, 100 g - 92kcal, more...
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Grilled Baked Squid
per 1 squid - Calories: 373kcal | Fat: 12.54g | Carbs: 10.28g | Prot: 51.05g
Other sizes:
1 piece - 19kcal, 1 cup of - 192kcal, 100 g - 137kcal, more...
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Canned Lobster
per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g
Other sizes:
1 serving - 82kcal, 100 g - 97kcal, more...
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Baked or Grilled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes:
1 serving - 112kcal, 1 cup of - 249kcal, 100 g - 132kcal, more...
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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes:
1 cup of diced - 168kcal, 1 oz, without shell - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...
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Canned Shrimp
per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes:
1 serving - 85kcal, 1 can - 113kcal, 1 10 shrimp serving - 32kcal, more...
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Clams (Mixed Species)
per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes:
1 cup - 168kcal, 1 large - 15kcal, 1 small - 7kcal, more...
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