Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Spam
Spam
Spam
Spam
Cals
180
Fat
16 g
Carbs
1 g
Prot
7 g
There are 180 calories in 1 serving (56 g) of Spam Spam.
Nutrition Facts
Serving Size
1 serving (56 g)
per serve
Energy
753 kj
180 kcal
Fat
16.00g
Saturated Fat
6.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
Sodium
520mg
Carbohydrates
1.00g
Fibre
0.0g
Sugar
0.00g
Protein
7.00g
Potassium
0mg
Edit this Food
Last updated
22 Jan 13 06:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other types of Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
View More Ham Nutritional Info
Singapore